Create Your Calm

Attention Deficit/Hyperactivity Disorder (ADHD/ADD) is a neurological difference impacting a person's executive functioning including organization, memory, focus, planning, and impulsivity.

Autism is a neurological difference that influences how a person interprets and processes their experiences in a neurotypical world.

For couples or polycules, therapy or coaching can be extremely effective at helping partners learn healthy ways to communicate, manage conflicts, and reconnect.

With our diverse-identifying team, you can feel assured that you are safe and affirmed regardless of how you identify on the LGBTQ+ spectrum. We also have a special interest in gender-affirming care.

Parenting neurodivergent and/or LGBTQ+ kids offers some unique challenges in a world designed by neurotypical and heteronormative ideologies.

We can help you navigate these dynamics to support building strong parent-child relationships.

A traumatic experience is anything a person finds disturbing or distressing. Typically we think of traumas as major, life changing events like abuse, violence, life threatening situations, etc. While those are true, limiting our definition of trauma does not respect the impact all adverse life experiences have on our functioning.